1-1 Classes

1-1 Classes Online or In Person

• Have you been willing to start a meditation/breathwork/somatic practice for a while but are unsure how to start?
• In this 1-1 class I will guide you through a unique combination of movement, breath and meditation to support your journey of transformation.
• They are entirely customised to you and your needs. We’ll start where you’re at and will adapt based on your feedback and general progress.
• We will first align on your intention/what you would like to work on, be it overcoming a specific challenge, manifesting something into your life or planting a seed for transformation.
• From that initial brief I will design a session that will activate the change you are willing to create so that it takes root in your being at the somatic, emotional, mental and energetic levels.
• I will also give you tools and actionable exercises that you can use in your day to day life so that you can carry on the work of transformation. 

“Well, I must endure the presence of a few caterpillars if I wish to become acquainted with the butterflies.” Antoine de Saint-Exupéry

BOOK YOUR 1-1 CLASS FOR 60GBP

Breathwork journey

In person session

Discover one of the most powerful and transformative technique, the conscious connected breathwork. During a session, you will be safely guided to access altered states of consciousness, unlocking incredible benefits such as:

• Releasing trapped emotions and past traumas.
• Retrieving forgotten memories.
• Gaining profound insights and clarity.

“Be kind to your sleeping heart. Take it out into the vast fields of light…And let it breathe.” – Hafez

BOOK YOUR SESSION FOR 60GBP